Wor.Auracha Muaythai Gym, located in the heart of Bangkok, it’s helmed by experienced trainers who are passionate about imparting their extensive knowledge to students of all levels, from novices to seasoned fighters. Wor.Auracha emphasizes rigorous training routines that incorporate both fundamental techniques and advanced strategies, ensuring a well-rounded development of each fighter. Its nurturing yet challenging environment attracts a diverse range of athletes, including local enthusiasts and international visitors seeking authentic Muay Thai training.
Morning training 7.00-8.30
- Run
- Padwork
- S&C
- Weights and core
- Stretch
Afternoon 15.00-18.00
- 4K run
- 10 minute skip
- Shadow box
- 5 rounds on pads
- Bag rounds
- Clinch or Spar 30min
- Weights and core
Address: Wor. Auracha Muaythai Gym: 82 Moo 12, Krabueang Nok, Mueang Yang District, Nakhon Ratchasima 30270, Thailand
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