Top Notch Muay Thai

Regular price 4,000.00 ฿

Muay Thai & Kickboxing gym in Kelowna, BC, Canada. Coach Dale started Martial Arts back in 1996 and Muay Thai is...

Class :

1 Month

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Overview Training Programme Location Prices

Muay Thai & Kickboxing gym in Kelowna, BC, Canada. Coach Dale started Martial Arts back in 1996 and Muay Thai is 2005.

Top Notch has a growing fight team that started up in 2021.

Top Notch focuses lots on pushing your cardio to be able to be in the best shape possible when entering the ring. Pad work, sparring and clinch work all big parts in daily training

Training sessions will be high cardio. Warms ups in class are circuit base. Having multiple stations / rounds to hit an all around full body warm up.

We like to push the pace and get a solid sweat on before pad sessions.

From there we will partner up and work on different combinations on the pads for 6 rounds.
Some days longer sessions on the pads, but other days we will gear up gloves and shins and do partner 1 on 1 drills.
Simulating different fight scenarios / combinations back and forth.

Address: Top Notch Muay Thai: 3677 HWY 97 Unit 107, Canada

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