Outline Training session is very client driven, focusing on their goals and wishes. Can expect much focus to be on balance and power, really refining solid fundamentals. Warm up - Shadow boxing - Technique - Padwork - S&C
Availability:
9am-2pm / 5.30pm - 8pm
7 days a week
(Availability may change due to fight shows etc)
Instagram: @oli_jenkins_ksr
Address: Rittisak Muay Thai Gym: 10/1 Moo 7, Tambon Ko Pha-ngan, Koh Phangan, Surat Thani 84280, Thailand