Leroy is an elite S&C coach with over a decade of experience helping fighters unlock their true potential. His journey began in Muay Thai, where he also fought at the WTKA World Championships in Italy. Leveraging his background as a CrossFit Level 3 coach and his expertise in performance training, Leroy works with amateur and top-tier elite fighters, including One Championship fighters and other federations from around the world, blending real world fighting experience with advanced strength and conditioning techniques to drive athletes to reach peak performance.
A typical in-person training session with Leroy is intense, focused, and designed for maximum impact. Sessions begin with a tailored warm up + prehab where needed, preparing your body for the session focus.
Expect a mix of explosive movements combined with strength work to simulate fight conditions. Leroy provides hands on technical coaching to ensure perfect form and injury prevention. Each workout builds not only physical strength but also helping to create a stronger mental edge.
8am - 6pm
5 days a week
(Availability changes as per demand)
Address: Ontrack Gym - Rama 3: 483/1 Rama 3 Rd, Bang Khlo, Bang Kho Laem, Bangkok 10120, Thailand